Chicken Livers w/ Onions and Bell Pepper

Check out how many calories in Chicken Livers w/ Onions and Bell Pepper. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 237 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 4g (1% DV)
Protein: 30g (59% DV)
Tags: chicken, sauteed, chicken livers
Ingredients:  Makes 4 servings (4 cups)
1  lb.
 
1  tablespoon
 
1/2  cup
 
1/4  cup
 
1  pinch
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Chicken Livers w/ Onions and Bell Pepper just click on each ingredient name. Then adjust the serving size for any Chicken Livers w/ Onions and Bell Pepper ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Rinse chicken livers in cold water.
2
Add olive oil to non-stick skillet.
3
Pour in drained chicken livers, onions, bell peppers, salt, and black pepper.
4)Cook 15 minutes or until chicken livers are cooked thru.

Note: Livers can be served with white or brown rice.
Find more recipes like Chicken Livers w/ Onions and Bell Pepper. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

This recipe is very easy to fix and tastes great. It is not too heavy either.
 
June 30, 2011 at 11:22am

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