Chicken Madiera

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FitClick
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 308 (15% DV)
Fat: 3g (5% DV)
Carbohydrates: 6g (2% DV)
Protein: 29g (58% DV)
Ingredients:  Makes 4 servings (4 pieces)
 
1  dash
 
1  dash
 
2  cups
 
3  cups
 
2  cups
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Chicken Madiera just click on each ingredient name. Then adjust the serving size for any Chicken Madiera ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Season chicken with salt and pepper. In a medium pan, heat 1 tablespoon of oil and cook chicken until browned (4-6 minutes per side). Transfer to a plate , cover with foil, and set aside.
2
Heat the rest of the oil in the same skillet and saute the mushrooms. Add the wine and allow to to cook for 1 minute until adding the beef broth and thyme. Reduce heat and allow sauce to simmer and reduce by three-quarters. After 15 minutes the sauce should thicken and be a rich dark brown.
3
Return chicken to pan and cook for 5 minutes.
4
Serve chicken with sauce and garnish with thyme.
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