Chicken Parmesan Burgers

Check out how many calories in Chicken Parmesan Burgers. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 480 (24% DV)
Fat: 16g (25% DV)
Carbohydrates: 44g (15% DV)
Protein: 38g (76% DV)
Ingredients:  Makes 4 servings (4 each)
10  slices
 
1/2  cup
 
4  tablespoons
 
0.75  cup
 
12  ounces
 
2  tablespoons
 
1  tablespoon
 
1/4  teaspoon
 
4  ounces
 
1  ounce
 

Tip: For nutritional information on all the ingredients in Chicken Parmesan Burgers just click on each ingredient name. Then adjust the serving size for any Chicken Parmesan Burgers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Blend 2 slices of bread diced and parmesan in a processor to fine bread crumbs. Transfer to pie dish; mix in 2 tbsp minced basil.
2
Mix marinara and 2 tbsp basil in small saucepan. Transfer 1 1/2 tbsp sauce to large bowl. Add chicken, 1/2 tsp oil, onion and 1/4 tsp salt. Sprinkle with pepper; blend. Shape into 4 1/2 inch think patties, coat with crumbs. Heat sauce over low heat.
3
Heat 1 1/2 tbs oil in large non stick skillet over med heat. Cook patties until bottoms are crusty, 4 mins. Turn patties over, top with cheese. Cook 3 mins. Cover; cook until cooked through and cheese is melted, about 1 min.
4
Assemble burgers with bread, lettuce, basil leaves and warm marinara.
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