Chicken Strips Surah

Check out how many calories in Chicken Strips Surah. Get answers to all your nutrition facts questions at FitClick.
sharone761
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 190 (10% DV)
Fat: 3g (5% DV)
Carbohydrates: 0g (0% DV)
Protein: 39g (78% DV)
Ingredients:  Makes 3 servings (3 each)
18  ounces
 
3/4  teaspoon
 
1-1/2  dashes
 
1-1/2  dashes
 

Tip: For nutritional information on all the ingredients in Chicken Strips Surah just click on each ingredient name. Then adjust the serving size for any Chicken Strips Surah ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Step 1
Preheat oven to 400 degrees F.
Step 2
Slice the breasts into two then cut into diagonal strips
Step 3
Put some foil (for easy clean up) on top of a baking tray. Cover it with a thin layer of olive oil and place chicken strips on top. Season and turn the strips over - so both sides have traces of olive oil on them.
Step 4
Bake at the top of the oven for 10 minutes, then flip them over and bake for another 5 (or until strips are cooked through and no longer pink). Serve hot and enjoy!
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