Chicken Tostadas

8		oil,s divided
4		(6-inch) spelt tortillas
2		garlic cloves,s minced
8  ounces		cooked chicken breast, shredded
1  cup		shredded iceberg lettuce
1/2  cup		tomato, chopped
2  ounces		queso fresco, crumbled
4  tablespoons		Chobani Greek nonfat plain yogurt
1/4  cup		My salsa [recipe]

Tip: For nutritional information on all the ingredients in Chicken Tostadas just click on each ingredient name. Then adjust the serving size for any Chicken Tostadas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

spray hot skillet with oil, cook 1 tortilla 2 min and than spray pan again and cook other side of tortilla 2 min. Repeat for remaining 3 tortillas.
Spray pan with oil and saute garlic 1 1/2 min. Add chicken, cook 2 min. Top each tortilla with 2oz. chicken mixture, 1/4 cup lettuce, 2 tbsp. tomatoes and 1 tbsp crumbled cheese.
Combine yogurt and salsa. Spoon 3 tbsp. of yogurt mixture over each tortilla.
Add taco sauce if desired