Chicken and Rice w/diced Tomatoes

Check out how many calories in Chicken and Rice w/diced Tomatoes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 118 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 7g (2% DV)
Protein: 14g (28% DV)
Description: Skinless Chicken Legs and Whole Grain Rice w/diced Tomatoes
Ingredients:  Makes 8 servings (8 cups)

Tip: For nutritional information on all the ingredients in Chicken and Rice w/diced Tomatoes just click on each ingredient name. Then adjust the serving size for any Chicken and Rice w/diced Tomatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions for Uncle Ben's Rice.
Add canned tomatoes. Do not drain
Cook until rice is tender and fluffy.
Season to taste.
Add the chicken legs with or without bone.
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