Chicken and Shrimp Chopsuey

Check out how many calories in Chicken and Shrimp Chopsuey. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 467 (23% DV)
Fat: 11g (18% DV)
Carbohydrates: 24g (8% DV)
Protein: 57g (115% DV)
Description: Filipino dish with chicken, shrimp, and vegetables
Tags: Filipino, chop suey
Ingredients:  Makes 1 serving (1 bowl)
6  ounces
 
 
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
 
1  teaspoon
 
3  fl. oz.
 
1/4  cup
 
1/4  cup
 
2  teaspoons
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Chicken and Shrimp Chopsuey just click on each ingredient name. Then adjust the serving size for any Chicken and Shrimp Chopsuey ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Sautee garlic and onions in oil. Add chicken and cooked until no longer pink in color. Add soy sauce, sherry and water. Boil until tender. Add vegetables and cook in medium heat. Mix cornstarch with a little water and add to mixture to thicken sauce. Serve with rice.
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