Chicken and avocado roll.

Check out how many calories in Chicken and avocado roll.. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Snacks

Chicken and avocado roll.
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 214 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 20g (7% DV)
Protein: 39g (77% DV)
Description: Chopped chicken breast with avocado, baby spinach, low-fat sour cream, low-fat feta, and tomato.
Tags: chicken avocado, healthy, Wraps
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Chicken and avocado roll. just click on each ingredient name. Then adjust the serving size for any Chicken and avocado roll. ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook chicken breast in a little bit of olive oil until golden brown and completely cooked. Cut into small strips, set out on onto wrap, along with baby spinach. Cut avocado into thick pieces and put on the wrap, along with tomato slices, and feta into small strips or squares and also add to the wrap. Fold one side over, then fold up the bottom, and then the fold the other side in to eat then and there, or fold the other end in as well and cut in half and rap in glad wrap for a healthy lunch! :)
Find more recipes like Chicken and avocado roll.. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.