Chicken and rice

Check out how many calories in Chicken and rice. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 573 (29% DV)
Fat: 6g (9% DV)
Carbohydrates: 62g (21% DV)
Protein: 62g (124% DV)
Description: Chicken and rice with veggies
Ingredients:  Makes 2 servings (4 cups)
 
4  tablespoons
 
1  teaspoon
 
2  cups
 
1/2  cup
 
1/2  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Chicken and rice just click on each ingredient name. Then adjust the serving size for any Chicken and rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Saute chicken in the butter chicken stock and cook through
prepare rice as directed

Chop the chicken into bite sized cubes,
warm the veggies in the microwave
add the veggies and chicken to the rice.

Salt and pepper to taste.
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