Chicken in Butter Sauce

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LouLou7337
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 6g (2% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 8 servings
3  tablespoons
 
6  teaspoons
 
1/4  cup
 
1-1/2  lb.
 
1/4  cup
 
1/2  cup
 
1/4  cup
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 
3/4  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Chicken in Butter Sauce just click on each ingredient name. Then adjust the serving size for any Chicken in Butter Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a large bowl, combine tandoori past, lemon juice (2Tbsp) and yogurt. Add chicken and stir well to coat. Cover and refrigerate for at least 1 hour or overnight. Preheat oven to 350F (180C)

2
Arrange chicken in a single layer in baking pan and pour in marinade. Bake for 20 - 25 minutes or until no longer pink in side.

3
Meanwhile, prepare the sauce: In a small bowl, combine tomato paste and water. Stir in ginger, green chili pepper, lemon juice (4Tbsp), cilantro, cumin, garam masala, salt, sugar, and chili powder.

4
In a large saucepan, melt butter over medium heat. Stir in sauce and bring to a simmer. Add cooked chicken and any juice from the baking pan; simmer for about 10 minutes to combine flavors. add cream and cook for 3 minutes to heat through (do not boil)
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