Chicken in White Wine Sauce

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 249 (12% DV)
Fat: 7g (11% DV)
Carbohydrates: 17g (6% DV)
Protein: 25g (51% DV)
Description: Simple to prepare. It was from Cooking Light Mag. Tasty sauce and chicken is nicely tender. Can serve with rice.
Ingredients:  Makes 4 servings
1/2  cup
1/4  teaspoon
1/4  teaspoon
1/4  teaspoon
16  ounces
1  tablespoon
1/2  cup
1/2  cup
4  teaspoons

Tip: For nutritional information on all the ingredients in Chicken in White Wine Sauce just click on each ingredient name. Then adjust the serving size for any Chicken in White Wine Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat oven to

2.Combine first 4 ingredients in a shallow dish.
3.Dredge chicken in flour mixture.
4.Heat oil in oven safe skillet over medium heat.
5.Add chicken; cook 2 minutes on each side or until browned.
6.Add broth and wine.
7.Bring to a boil; remove from heat.
8.Cover and bake at 350 for 30 minutes or until chicken is done.
9.Sprinkle with cheese.
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