Chicken with mushroom sauce

Check out how many calories in Chicken with mushroom sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 308 (15% DV)
Fat: 14g (22% DV)
Carbohydrates: 15g (5% DV)
Protein: 32g (63% DV)
Description: Thin sliced chicken breasts in creamy mushroom and shallot sauce
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Chicken with mushroom sauce just click on each ingredient name. Then adjust the serving size for any Chicken with mushroom sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Salt and pepper each chicken breast
2
Heat oils in saute pan
3
Add chicken to oil and cook each side 2 minutes. Remove from pan and cover with foil.
4
Add 1 tbs butter to pan.
5
Add sliced mushrooms to pan and sautee for 1 minute.
6
Add minced shallots and sautee for 1 minute.
7
Add minced garlic and sautee for 1 minute.
8
Add 2 TBS flour to pan and stir for 1 minute.
9
Mix chicken bouillion and water and add to pan. Stir.
10
Add milk. Continue stirring until thickened.
11
Add cooking sherry to pan.
12
Season with salt and pepper.
13
Return chicken to pan and simmer gently for 5 minutes.
14
Serve.
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