Chicken with mushrooms and wine sauce

Check out how many calories in Chicken with mushrooms and wine sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 302 (15% DV)
Fat: 12g (18% DV)
Carbohydrates: 13g (4% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 4 servings
1/3  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
20  ounces
 
3  tablespoons
 
 
3/4  cup
 
2  cups
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Chicken with mushrooms and wine sauce just click on each ingredient name. Then adjust the serving size for any Chicken with mushrooms and wine sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a shallow bowl, combine the flour, salt, pepper, oregano, and garlic powder. Dredge the chicken in the mixture.
2
Heat a skillet over medium heat and add the butter. Saute the chicken in the butter until lightly browned on both sides, 5 minutes per side. Remove the chicken from the pan.
3
Add the juice of the lime and the white wine to the skillet. Scrape up the browned bits from the bottom of the pan. Let the sauce simmer for a few minutes. Then add the mushrooms and nutmeg and cook for another 5 minutes.
4
Return the chicken to the pan and cook for another 10 minutes, turning once.
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