Chimichurri Chicken

Check out how many calories in Chimichurri Chicken. Get answers to all your nutrition facts questions at FitClick.
Bluelotus11
Posted by
filed under Main Dishes

Chimichurri Chicken
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 224 (11% DV)
Fat: 12g (19% DV)
Carbohydrates: 5g (2% DV)
Protein: 25g (50% DV)
Description: Consider making a double batch of the verdant green sauce, It keeps, refrigerted, for about a week, and it's wonderful on any simple grilled meat.
Ingredients:  Makes 4 servings (4 each)
4  servings
 
3  tablespoons
 
1/2  teaspoon
 
1/4  teaspoon
 
12  ounces
 
1  tablespoon
 
3/4  cup
 
1  tablespoon
 
 
1/4  teaspoon
 
 

Tip: For nutritional information on all the ingredients in Chimichurri Chicken just click on each ingredient name. Then adjust the serving size for any Chimichurri Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.) Brushed both sides of each chicken breast half with 1 tablespoon of the oil; sprinkle chicken 1/4 teaspoon of the salt and the black pepper.
2.) For a charcoal grill, grill chicken on rack of an uncovered grilled directly over medium coals for 12 to 15 minutes or until no longer pink (170F), turning once halfway through grilling. (For a gas grill, preheat grill. reduced heat to medium. Place chicken on grill rack over heat. Cover and grill as directed.)
3.) Meanwhile, place beans in a grill basket. Grill beans on rack of an uncovered grill directly over medium coals for 8 minutes or until tender-crisp.
4.) For sauce, in a small food processor or blender combine the remaining 1/4 teaspoon salt, the parsley, vinegar, garlic,and crushed red pepper. Cover and process until smooth.
5.) Finely shred peel from lemon. Serve chicken and beans topped with sauce and lemon peel. squeeze lemon juice over all.
Find more recipes like Chimichurri Chicken. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.