Chipped Beef

Check out how many calories in Chipped Beef. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 0.2 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 102 (5% DV)
Fat: 6g (9% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 6 servings (1.2 each)
4  pieces
 
3  tablespoons
 
3  tablespoons
 
2  cups
 

Tip: For nutritional information on all the ingredients in Chipped Beef just click on each ingredient name. Then adjust the serving size for any Chipped Beef ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Melt butter in a sauce pan
whisk the flour in
Add milk and keep on whisking until smooth
cut beef up in small pieces and add it to the cream sauce
keep on stove and keep stirring until thickened
serve on piece of toast
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