Cinnamon-Apple Oatmeal

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filed under Appetizers

Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 125 (6% DV)
Fat: 2g (3% DV)
Carbohydrates: 27g (9% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 4 servings (4 cups)
3/4  teaspoon
3  cups
1  cup
3  cups

Tip: For nutritional information on all the ingredients in Cinnamon-Apple Oatmeal just click on each ingredient name. Then adjust the serving size for any Cinnamon-Apple Oatmeal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Place all of the ingredients in a 2-quart pot, and stir to mix well. Bring to a boil over high heat. Then reduce the heat to low, cover, and simmer, stirring occasionally, until the oats are tender and the liquid has been absorbed. (Depending on the thickness of the oats, this will take from 5 to 15 minutes.)

Serve hot, topped with a little maple syrup or brown sugar and some skim milk or vanilla soymilk, if desired.
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