Colorful Pasta Salad - Kidney friendly

Check out how many calories in Colorful Pasta Salad - Kidney friendly. Get answers to all your nutrition facts questions at FitClick.
lilyfern1
Posted by
filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 142 (7% DV)
Fat: 4g (7% DV)
Carbohydrates: 21g (7% DV)
Protein: 3g (6% DV)
Description: Nutrients per serving Calories 245 Protein 3 g Carbohydrates 15 g Fat 19 g Cholesterol 17 mg Sodium 133 mg Potassium 72 mg Phosphorus 33 mg Calcium 8 mg Fiber 0.6 g
Ingredients:  Makes 6 servings (6 cups)
4  ounces
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/8  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Colorful Pasta Salad - Kidney friendly just click on each ingredient name. Then adjust the serving size for any Colorful Pasta Salad - Kidney friendly ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop bell peppers, red onion, and cucumbers. Shred carrots.
2
Cook pasta according to package instructions, without salt. Drain and rinse in cold water to cool. Place in a large bowl.
3
Mix prepared vegetables with pasta and mix to combine.
4
In a small bowl, combine remaining ingredients with a whisk, then stir into pasta and vegetables.
5
Chill for at least 1 hour before serving.
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