Cream Sauce from Scratch

Check out how many calories in Cream Sauce from Scratch. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 198 (10% DV)
Fat: 14g (22% DV)
Carbohydrates: 10g (3% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 4 servings (1 cup)
3  tablespoons
3  tablespoons
1-1/2  cups
1/2  cup

Tip: For nutritional information on all the ingredients in Cream Sauce from Scratch just click on each ingredient name. Then adjust the serving size for any Cream Sauce from Scratch ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
melt butter in a small sauce pan over medium heat
mix in flour
whisk in milk. Whisk continually until in thickens
when it starts to thicken, add parmesan and keep stirring

serve over pasta or steamed vegetables.

Optional: add grated mozzarella, grated cheddar or a pinch of nutmeg
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