Creamed Spinach

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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 127 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 13g (4% DV)
Protein: 10g (20% DV)
Tags: spinach, vegetable
Ingredients:  Makes 5 servings (2-1/2 cups)
1/4  cup
 
 
1  tablespoon
 
1  tablespoon
 
1-1/4  cups
 
4  ounces
 
3/4  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
16  ounces
 
5  tablespoons
 

Tip: For nutritional information on all the ingredients in Creamed Spinach just click on each ingredient name. Then adjust the serving size for any Creamed Spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Save 1 Tbsp Parmesan cheese to sprinkle on top when done.

Saute onion and garlic in butter until tender.
Stir in flour untile blended.
Gradually whisk in half and half until blended.
Bring to a boil over med-low heat; cook and stir for 2 minutes or until slightly thickened.

Add the cream cheese, salt, nutmeg and pepper, stirring until cream cheese is melted.
Stir in spinach and 4 tablespoons (1/4 cup) Parmesan cheese; heat through.
Sprinkle with remaining Parmesan cheese
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