Creamy Cauliflower Mashed Potatoes

Check out how many calories in Creamy Cauliflower Mashed Potatoes. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 93 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 16g (5% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 4 servings (4 each)
8  cups
 
 
1/3  cup
 
1  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Creamy Cauliflower Mashed Potatoes just click on each ingredient name. Then adjust the serving size for any Creamy Cauliflower Mashed Potatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop the cauliflower into florets.
2
Place them in boiling water in a sauce pan along with the garlic
3
Cook for about 6 minutes
4
Drain off the liquid and put the florets in a blender.
5
Add about half of the skim milk
6
Add the margarine
7
Puree the mixture
8
Add the milk as needed during the blending
9
Add the salt and pepper to taste.
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