Crispy chickpeas

Check out how many calories in Crispy chickpeas. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1/4 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 114 (6% DV)
Fat: 3g (4% DV)
Carbohydrates: 18g (6% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (2 cups)
30  ounces
 
1  tablespoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  pinch
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Crispy chickpeas just click on each ingredient name. Then adjust the serving size for any Crispy chickpeas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1)rinse chickpeas. Towel dry
2)let dry 15 min
3) heat oven to 400
4)in a large bowl whisk Parmesan,olive il,garlic powder,sal,pepper and cayenne
5)add chickpeas and toss to coat
6) roast in oven 50-60 minutes tossing at least twice
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