Crumbed Parmesan Chicken Breasts

Check out how many calories in Crumbed Parmesan Chicken Breasts. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 6g (2% DV)
Protein: 27g (55% DV)
Ingredients:  Makes 5 servings (5 pieces)
1/2  cup
 
4-1/2  tablespoons
 
2  teaspoons
 
1 
 
5  servings
 

Tip: For nutritional information on all the ingredients in Crumbed Parmesan Chicken Breasts just click on each ingredient name. Then adjust the serving size for any Crumbed Parmesan Chicken Breasts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 356 degrees F
2
In a medium bowl, mix together the breadcrumbs, Parmesan and Italian herbs. Dip chicken breasts in egg, then in the breadcrumb mixture to coat. Place coated chicken in a greased baking tray or dish.
3
Bake for 30-35 minutes or until juices run clear, turning chicken over after 15 minutes.
4
Serve with rice or noodles
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