Crunchy Onion Chicken*

Check out how many calories in Crunchy Onion Chicken*. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 4g (6% DV)
Carbohydrates: 3g (1% DV)
Protein: 32g (64% DV)
Tags: Carlaj
Ingredients:  Makes 4 servings (4 each)
4  grams
2  tablespoons
1-1/4  lb.

Tip: For nutritional information on all the ingredients in Crunchy Onion Chicken* just click on each ingredient name. Then adjust the serving size for any Crunchy Onion Chicken* ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Crush French Fried Onions with flour in plastic bag.
Dip chicken into egg; then coat in onion crumbs.
Bake 20 minutes at 400 F until cooked through.

Zesty tip substitute 1/4 cup any flavor French's Mustard instead of beaten egg. You could subsitute chicken for pork.
Find more recipes like Crunchy Onion Chicken*. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.