Crustless Bacon and Cheese Quiche

Check out how many calories in Crustless Bacon and Cheese Quiche. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Crustless Bacon and Cheese Quiche
 
Serving size: 1/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 264 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 4g (1% DV)
Protein: 21g (42% DV)
Tags: diet, low carb, breakfast, eggs, lunch, easy, bacon, broccoli, dinner, low calorie, delicious, Brunch, atkins, kraft
Ingredients:  Makes 8 servings (1 each)
 
 
12  slices
 
1  cup
 
12 
 
1/3  cup
 
1  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Crustless Bacon and Cheese Quiche just click on each ingredient name. Then adjust the serving size for any Crustless Bacon and Cheese Quiche ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oven to 325 degrees F.
2
Reserve 2 tablespoons each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon with slotted spoon to paper towels; reserve 1 tablespoon drippings in skillet. Cook broccoli to desired softness. Add broccoli to skillet. Remove from heat. Chop bacon. Add to skillet with onions and tomatoes; mix well.
3
Beat eggs and sour cream with whisk until well blended. Pour into greased 13x9-inch baking dish; top with bacon mixture and cheeses.
4
Bake 30 minutes or until center is set. Sprinkle with reserved onions and tomatoes. Let stand 5 minutes before cutting to serve.
Find more recipes like Crustless Bacon and Cheese Quiche. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.