Curves Soup made with Free Veggies (Julie's October
2011)

Check out how many calories in Curves Soup made with Free Veggies (Julie's October 2011). Get answers to all your nutrition facts questions at FitClick.
Julie62W
Posted by
filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 2 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 1g (3% DV)
Ingredients:  Makes 19 servings (19 cups)

Tip: For nutritional information on all the ingredients in Curves Soup made with Free Veggies (Julie's October 2011) just click on each ingredient name. Then adjust the serving size for any Curves Soup made with Free Veggies (Julie's October 2011) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook onions, chopped celery, garlic, and cauliflower over medium low heat with a little liquid for 20 minutes until softened.
2
Add canned tomatoes with their juice and break up the whole tomatoes into chunks. Add broth, water, freshly ground black pepper and dried herbs and bring to a boil over high heat.
3
Add chopped summer squash and spinach in bite size pieces, then simmer 10 minutes or until all vegetables are tender.
4
Add basil.
5
Serve with parmesan cheese or use as the basis for other soup varieties.
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