Daily Salad with Veggies

Check out how many calories in Daily Salad with Veggies. Get answers to all your nutrition facts questions at FitClick.
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filed under Salads

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 45 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 2g (4% DV)
Description: Mixed greens with radishes, red onions, tomatoes, and oregano-add selected dressing-Double recipe
Ingredients:  Makes 3 servings (3 each)
10-1/2  cups
 
6 
 
3/4  cup
 
12 
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in Daily Salad with Veggies just click on each ingredient name. Then adjust the serving size for any Daily Salad with Veggies ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut up vegetables and mix together. Keep tomatoes and oregano on the side to add individually when you make each one.
2
Place mixture in a 1-quart freezer bag, roll to press out the air, and zip to seal.
3
Keep bag in refrigerator and take out enough for a salad each day. Add tomatoes and sprinkle with oregano, and add your favorite dressing.
4
When preparing individual salad for the day, you can also add 1/2-1 clove garlic, minced, a spray of canola oil, and some balsamic vinegar for a low-calorie dressing. It's not bad : )
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