Deep Fried Tofu

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 131 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 11g (4% DV)
Protein: 11g (21% DV)
Description: deep fried tofu
Tags: vegetarian, tofu
Ingredients:  Makes 4 servings
1  lb.
4  tablespoons

Tip: For nutritional information on all the ingredients in Deep Fried Tofu just click on each ingredient name. Then adjust the serving size for any Deep Fried Tofu ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cut tofu into 4 inch rectangles
roll tofu in flour
Heat oil in pan to 350 degrees F for frying
fry two at a time until golden brown on each side
place on a plate with a paper towel between tofu and plate
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