Delicious Low Fat Turkey Meatloaf

Check out how many calories in Delicious Low Fat Turkey Meatloaf. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 138 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 10g (3% DV)
Protein: 19g (38% DV)
Description: This delicious recipe is high on taste and fiber but low on fat! Using the Flax as an egg substitute also adds omega3. This is great the next day served in a low carb tortilla or pita.
Tags: turkey meatloaf, healthy turkey meatloaf, low fat meatloaf
Ingredients:  Makes 8 servings (8 slices)
20  ounces
 
1/2  cup
 
1/2  cup
 
1  scoop
 
2  tablespoons
 
1 
 
1/4  cup
 
1/4  cup
 
1/2  cup
 
1/4  cup
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Delicious Low Fat Turkey Meatloaf just click on each ingredient name. Then adjust the serving size for any Delicious Low Fat Turkey Meatloaf ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
mix oatmeal with milk in a small bowl
2
add flax and water to it
3
mix turkey and remaining ingredients in another larger bowl
4
add the two bowls together and mix till well blended
5
press into non stick loaf pan and cover with tinfoil
Bake covered for 30-40 minutes then remove foil and add a layer of ketchup to the top and bake uncovered for another 10-15 min
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