Diet Vegetable Soup

Check out how many calories in Diet Vegetable Soup. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 97 (5% DV)
Fat: 0g (0% DV)
Carbohydrates: 20g (7% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 6 servings
1-1/2  cups
 
1-1/2  cups
 
1-1/2  cups
 
3  servings
 
1-1/2  cups
 
1  cup
 
 
1  cup
 
1/4  teaspoon
 
1/8  teaspoon
 
1-1/2  cups
 
3  cups
 

Tip: For nutritional information on all the ingredients in Diet Vegetable Soup just click on each ingredient name. Then adjust the serving size for any Diet Vegetable Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Over med-high heat, add carrots, celery, onions.
Cook, stirring occasionally, about 5 minutes.
Stir in tomatoes with juices, breaking up tomatoes with spoon.
Add remaining ingredients and water. (add between 3 and 6 cups depending
on how much broth you like.
Heat to boiling over high heat, stirring occasionally.
Reduce heat to low; cover and simmer, stirring occasionally, for 15 to 20
minutes or until veggies are tender.
Taste and add more salt and pepper if needed.
To maintain freshness and nutrients, keep a 2 day supply in the fridge and
freeze the rest in individual serving size containers.
Eat it whenever you will power is low, or just because you like it.
Find more recipes like Diet Vegetable Soup. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.