EGG WHITE WRAP

Check out how many calories in EGG WHITE WRAP. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 81 (4% DV)
Fat: 1g (1% DV)
Carbohydrates: 12g (4% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 1 serving (1 piece)
 
2  tablespoons
 
2  tablespoons
 
2-1/2  mL
 

Tip: For nutritional information on all the ingredients in EGG WHITE WRAP just click on each ingredient name. Then adjust the serving size for any EGG WHITE WRAP ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
BEAT EGG WHITES UNTIL FROTHY, STIR IN YOGURT , MIX IN OAT BRAN
POUR INTO A PRE HEATED NON STICK SKILLET, COOK OVER MEDIUM HEAT UNTIL THE TOP IS BEGINNING TO DRY, FLIP OVER AND CONTINUE COOKING UNTIL BROWN. USE LIKE A WRAP AND FILL WITH YOUR CHOICE OF INGEDIENTS
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Recipe Comments

THIS IS GREAT SWEET JUST SUB SPLENDA FOR SPICES
 
May 15, 2011 at 2:08pm

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