Easy Beef and Broccoli

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filed under Main Dishes

Main Dishes
Serving size: 275 grams
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 17g (26% DV)
Carbohydrates: 7g (2% DV)
Protein: 36g (71% DV)
Tags: V
Ingredients:  Makes 4 servings (1100 grams)
1  lb.
3  tablespoons
1/4  teaspoon
2  tablespoons
1  lb.
1-1/2  teaspoons
1/2  cup
1/4  teaspoon

Tip: For nutritional information on all the ingredients in Easy Beef and Broccoli just click on each ingredient name. Then adjust the serving size for any Easy Beef and Broccoli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Put meat in a bowl with 2 Tbs soy sauce and ginger mix well
Heat your wok or frying pan to very hot
Add oil and coat the sides well.
Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
Add to the beef and broccoli - stir until the sauce thickens.
Serve over rice or noodles
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