Egg Omlete w/ feta, olives and spinach

Check out how many calories in Egg Omlete w/ feta, olives and spinach. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 228 (11% DV)
Fat: 14g (22% DV)
Carbohydrates: 6g (2% DV)
Protein: 19g (39% DV)
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
1/4  cup
 
10  pieces
 
2  tablespoons
 
1/4 
 
1  teaspoon
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Egg Omlete w/ feta, olives and spinach just click on each ingredient name. Then adjust the serving size for any Egg Omlete w/ feta, olives and spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Sparingly spray a non stick pan w/ Olive Oil spray then add your eggs and let them cook for a moment; add all ingredients except the salt and peppert. complete the omlete as usual. and enjoy.
Find more recipes like Egg Omlete w/ feta, olives and spinach. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

good
 
January 28, 2012 at 10:29am

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