Egg White Muffins

Check out how many calories in Egg White Muffins. Get answers to all your nutrition facts questions at FitClick.
missesl
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 20 (1% DV)
Fat: 0g (1% DV)
Carbohydrates: 1g (0% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 12 servings (12 each)
 
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Egg White Muffins just click on each ingredient name. Then adjust the serving size for any Egg White Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
You can either blend all ingredients in a blender or you can chop up your veggies very finely with a chopper!
Spray muffin tray with extra virgin olive oil cooking spray or any non stick cooking spray.

Cook at 350 degrees for 10 to 15 minutes or until firm.

Let cool for about 10 mins before eating!!!
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