Egg and potato skillet

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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 70 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 11g (4% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 2 servings (2 cups)
1  serving
1/4  cup
3  grams
1  dash
1  dash
1/2  cup

Tip: For nutritional information on all the ingredients in Egg and potato skillet just click on each ingredient name. Then adjust the serving size for any Egg and potato skillet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Put potatoes and peppers in a microwave safe dish and cover with hot tap water.
Microwave for 2 minutes then drain well and pat dry with a paper towel. Meanwhile, beat egg whites until they are frothy and add onion, garlic and dill.
Preheat skillet on high until water dances across surface, reduce heat to medium.
Stir the egg mix into the potatoes and peppers, making sure they are all covered and pour into pan.
When the bottom is a nice golden brown, flip over and brown the other side.
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