Egg and potato skillet

Check out how many calories in Egg and potato skillet. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 70 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 11g (4% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 2 servings (2 cups)
1  serving
 
1/4  cup
 
 
3  grams
 
1  dash
 
1  dash
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Egg and potato skillet just click on each ingredient name. Then adjust the serving size for any Egg and potato skillet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Put potatoes and peppers in a microwave safe dish and cover with hot tap water.
Microwave for 2 minutes then drain well and pat dry with a paper towel. Meanwhile, beat egg whites until they are frothy and add onion, garlic and dill.
Preheat skillet on high until water dances across surface, reduce heat to medium.
Stir the egg mix into the potatoes and peppers, making sure they are all covered and pour into pan.
When the bottom is a nice golden brown, flip over and brown the other side.
Find more recipes like Egg and potato skillet. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.