Eggface's Broccoli Swiss Bites

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Posted by
filed under Appetizers

Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 20 (1% DV)
Fat: 1g (2% DV)
Carbohydrates: 1g (0% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 24 servings
1/2  cup
1  cup
1/2  slice
1/2  teaspoon
1/2  teaspoon
1  pinch

Tip: For nutritional information on all the ingredients in Eggface's Broccoli Swiss Bites just click on each ingredient name. Then adjust the serving size for any Eggface's Broccoli Swiss Bites ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat oven to 350.
Steam broccoli.
Chop and then saute onions till golden. Add garlic cook 1 more minute. Set aside to cool.
Whiz steamed broccoli in mini food processor till minced.
When onions are cool mix all ingredients together.
Spoon into lightly greased (Pam works great) mini muffin tins.
Bake for 30 minutes.
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