FC Jambalaya

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 453 (23% DV)
Fat: 6g (10% DV)
Carbohydrates: 73g (24% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 8 servings (8 each)
1/2  cup
1/2  cup
1/2  cup
10  ounces
1/2  lb.
6-1/2  ounces
15-1/2  ounces
1  cup
14-1/2  ounces
8  ounces
5-1/2  teaspoons
1/2  teaspoon
5-1/2  cups
1/2  lb.
1-1/2  cups

Tip: For nutritional information on all the ingredients in FC Jambalaya just click on each ingredient name. Then adjust the serving size for any FC Jambalaya ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In 5- to 5 1/2-quart slow cooker, layer onion, celery, peppers, garlic, corn, sausage, clams and beans.
In bowl, mix broth, stewed tomatoes, tomato sauce, seasoning and salt. Pour into slow cooker.
Cover slow cooker; cook on high heat for 5 hours.
For last 10 minutes, stir in instant brown rice and shrimp.
To serve, garnish with scallions.
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