Fat-Free Vegan Apple Oatmeal Cookies

Check out how many calories in Fat-Free Vegan Apple Oatmeal Cookies. Get answers to all your nutrition facts questions at FitClick.
CarolynDiets
Posted by
filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 84 (4% DV)
Fat: 1g (1% DV)
Carbohydrates: 18g (6% DV)
Protein: 2g (5% DV)
Description: Modified from Fatfree Vegan Kitchen's Banana Maple Oatmeal Cookies http://blog.fatfreevegan.com/2010/02/banana-maple-oatmeal-cookies.html
Tags: Vegan, vegetarian
Ingredients:  Makes 14 servings (14 each)
2  teaspoons
 
2  tablespoons
 
1  cup
 
1  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/4  cup
 
1/2  teaspoon
 
1/4  cup
 
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Fat-Free Vegan Apple Oatmeal Cookies just click on each ingredient name. Then adjust the serving size for any Fat-Free Vegan Apple Oatmeal Cookies ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 375.

In a small mixing bowl, combine the flaxseed with the water and set aside until thickened.

In the blender puree apple and maple syrup.

Mix the oats, flour, baking soda, baking powder, salt, and cinnamon in a medium mixing bowl. Add the raisins.

Add the maple syrup, vanilla, pureed apple, and lemon juice to the flax-water mixture and mix well. Pour into the dry mixture and stir well but don't overmix.

Drop by heaping tablespoons onto a baking sheet lined with a silicon mat or parchment paper. Flatten each cookie slightly with a fork. Bake for 8-12 minutes or until bottoms and sides are lightly brown. Cool for a few minutes on a wire rack before serving.
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