Freekeh Soup (arabic soup)

Check out how many calories in Freekeh Soup (arabic soup). Get answers to all your nutrition facts questions at FitClick.
peru1
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filed under Soups

Freekeh Soup (arabic soup)
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 42 (2% DV)
Fat: 4g (5% DV)
Carbohydrates: 2g (1% DV)
Protein: 0g (0% DV)
Ingredients:  Makes 4 servings (4 cups)
1/2  cup
 
1  tablespoon
 
2 
 
4  cups
 

Tip: For nutritional information on all the ingredients in Freekeh Soup (arabic soup) just click on each ingredient name. Then adjust the serving size for any Freekeh Soup (arabic soup) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Place a large soup pot over medium-high heat and pour in the olive oil, then add onions and cook until tender.
2
Add water and bring to a boil then add in chicken stock and season with chili pepper and cinnamon, boil for a few more minuets.
3
Add in Freekeh, stir occasionally.
4
Ladle soup into bowls and serve.
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