Fried Okra

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lelogosdemoi
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 3/4 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 272 (14% DV)
Fat: 21g (33% DV)
Carbohydrates: 19g (6% DV)
Protein: 5g (9% DV)
Description: the simple Southern classic...
Ingredients:  Makes 6 servings (4-1/2 cups)
20 
 
2 
 
1  cup
 
1/4  teaspoon
 
1/3  teaspoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Fried Okra just click on each ingredient name. Then adjust the serving size for any Fried Okra ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In small bowl, soak okra in egg for 5-10 mins. In a med bowl, combine cornmeal, salt, and pepper.

Heat oil in a large skillet over med-high heat. Dredge okra in the cornmeal mixture, coating evenly. Place okra in hot oil, stir continuously. Reduce heat to medium when okra first starts to brown and cook until golden. Drain on paper towels.
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Recipe Comments

Not for me
 
May 14, 2015 at 10:48am

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