Garden Vegtable Soup

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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 52 (3% DV)
Fat: 1g (1% DV)
Carbohydrates: 8g (3% DV)
Protein: 4g (8% DV)
Description: A really really good soup with very low calories.
Ingredients:  Makes 4 servings (4 cups)
2/3 
 
1/2  cup
 
 
3  cups
 
1-1/2  cups
 
1/2  cup
 
1  tablespoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Garden Vegtable Soup just click on each ingredient name. Then adjust the serving size for any Garden Vegtable Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes.
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt, bring to a boil. Reduce heat: simmer, covered, about 15 minutes or until beans are tender. Stir in zucchini and heat for 3-4 minutes. Serve hot.
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