Garlic Chicken Breast with Grapes

Check out how many calories in Garlic Chicken Breast with Grapes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 286 (14% DV)
Fat: 16g (24% DV)
Carbohydrates: 17g (6% DV)
Protein: 22g (44% DV)
Tags: chicken breast, grapes
Ingredients:  Makes 6 servings
6  servings
 
3  tablespoons
 
3  tablespoons
 
2  tablespoons
 
2  tablespoons
 
2  teaspoons
 
2  tablespoons
 
1  tablespoon
 
2  cups
 
1  pinch
 
1  dash
 

Tip: For nutritional information on all the ingredients in Garlic Chicken Breast with Grapes just click on each ingredient name. Then adjust the serving size for any Garlic Chicken Breast with Grapes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375 degrees.
2
Combine mustard, soy sauce, honey, and vinegar; whisk well. Set aside
3
In a baking dish, lightly coat bottom with oil and garlic. Place chicken in dish. Season with salt and pepper.
4
Bake for 15 minutes. Turn chicken over. Top with sauce and sesame seeds. Bake for 15 more minutes. Add grapes to top; bake for 5 minutes.
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