Garlic chicken Thigh

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filed under Main Dishes

Main Dishes
Serving size: 1 individual
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 7g (11% DV)
Carbohydrates: 2g (1% DV)
Protein: 18g (36% DV)
Description: with skin and bone
Ingredients:  Makes 1 serving (1 individual)

Tip: For nutritional information on all the ingredients in Garlic chicken Thigh just click on each ingredient name. Then adjust the serving size for any Garlic chicken Thigh ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Wash chicken, dry, place in a baking dish. set oven to 350 degrees F.
In a sauce pan on low heat, add soy sauce, garlic & butter
sauté until butter melts, pour over the chicken, add the pinch of pepper
bake until the chicken is golden and reaches 165 degrees F.
30-60 minutes
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