General tso chicken stir fry

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cindyjones1
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 276 (14% DV)
Fat: 8g (13% DV)
Carbohydrates: 5g (2% DV)
Protein: 47g (95% DV)
Ingredients:  Makes 4 servings (4 cups)

Tip: For nutritional information on all the ingredients in General tso chicken stir fry just click on each ingredient name. Then adjust the serving size for any General tso chicken stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
cut chicken into chunks and fry in a wok or skillet with non stick cooking spray for about 8 minutes until done. Remove from skillet and set aside. Add vegetables and cook for about 2 minutes then add chicken, seasoning and stir fry sauce and cook 5 minutes until heated thoroughly. Serve over Rice or alone.
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