Gourmet Sub Calzone

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Dagoomba_2000
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 451 (23% DV)
Fat: 16g (24% DV)
Carbohydrates: 55g (18% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 8 servings (8 each)
1-1/3  cups
 
3  tablespoons
 
2-1/4  teaspoons
 
1-3/4  cups
 
1-3/4  cups
 
1-1/2  teaspoons
 
1  tablespoon
 
16  pieces
 
16  pieces
 
1/2  lb.
 
 
1/2  cup
 
16 
 
16 
 
8  tablespoons
 

Tip: For nutritional information on all the ingredients in Gourmet Sub Calzone just click on each ingredient name. Then adjust the serving size for any Gourmet Sub Calzone ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a small bowl mix warm water, honey, olive oil, and yeast. Allow to sit 10 minutes until foamy.
In a large bowl add both types of flour and salt. Combine yeast mixture and fold together with a wooden spoon until a ball forms.
Transfer to a floured work surface and knead for 5-7 minutes, until smooth and elastic.
Lightly oil the large bowl with olive oil, place dough in bowl and coat thoroughly. Cover with a towel for 1 hour. Put in a warm place.
After an hour, punch down and roll out on a floured work surface. Knead for 1 minute. Put bowl over the top for 20 minute rest.
Divide dough into 8 pieces. Roll out in 6 inch circles. Fill one half of the circle one half inch from the edge. Brush water on edge, fold over to enclose filling, fork edge. Brush with egg wash. Bake at 450 degrees for 9 minutes.
FILLING: 2 slices of ham, 2 slices of salami, 1 oz. of mushrooms, 1 onion slice, 2 leaves of romaine chopped, 2 slices of tomato, 1/2 oz mozzarella and 1 Tbsp. of Miracle Whip.
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