Gowambki (Cabbage Rolls)

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Posted by sandyt915
Tuesday, January 12, 2010 at 8:43am filed under Main Dishes

Serving size:		1 each
Recipe category:		Main Dishes
Prep time:		30 min
Cook time:		2 hrs
Difficulty:		Easy

Calories:		139 (7% DV)
Fat:		5g (7% DV)
Carbohydrates:		7g (2% DV)
Protein:		18g (36% DV)

Description:

Polish Cabbage Rolls

Ingredients: Makes 30 servings (30 each)

5 lb.		# Ground Round
2		Eggs - Raw
1/8 teaspoon		Pepper
1/2 teaspoon		Salt
1 cup		Cooked Minute Rice
1		Med. Onion
1		Head Cabbage
46 ounces		Tomato Juice (Large Can)
20 ounces		Tomato Sauce (Large Can)
1 tablespoon		Land O'Lakes Butter - Salted

Tip: For nutritional information on all the ingredients in Gowambki (Cabbage Rolls) just click on each ingredient name. Then adjust the serving size for any Gowambki (Cabbage Rolls) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Directions:

Saute onions in butter until clear. Mix hamburger, egg, pepper, salt, onion and cooked rice together in large bowl.

Cut the core out of the cabbage. Place cabbage in a large pot of boiling water and cook until the leave start separating, taking each leaf off as it becomes partially cooked. Drain.

In each leaf place a portion of the hamburger mixture and roll up, being sure the sides are not left open. Place each roll-up in a large pot as you get them completed.

Mix together the tomato juice and tomato sauce.

Cover cabbage rolls with the tomato juice/sauce mixture, bring to a boil slowly and then let simmer 2 - 4 hours.

Extra cabbage rolls can be frozen for use later.

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