Granola Bars

Check out how many calories in Granola Bars. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 38g (13% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 12 servings (12 pieces)
2  cups
 
1  cup
 
3/8  cup
 
3/8  cup
 
1/4  cup
 
1/2  teaspoon
 
1/4  cup
 
1/4  cup
 
1/8  cup
 
1-1/2  teaspoons
 
2  cups
 
1/4  cup
 
1/4  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Granola Bars just click on each ingredient name. Then adjust the serving size for any Granola Bars ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 350 degrees F. Line a 9 x 9 inch pan with foil or parchment, and spray with veg. oil spray.
In large bowl mix together oats, flour, flax seed, fruit and nuts, blend well. I small bowl mix egg replacer and water (equivilant of 1 egg) until throughly blended; add oil, honey and sugar and blend together. Pour into dry ingredients and mix by hand until liquid is evenly distributed. Press evenly into prepared pan.
Bake 25 to 30 mins. in preheated oven, or until edges are golden brown. Cool completely in pan, turn out and cut into bars.
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