Greek Salad with Orzo and Black Eyed Peas

Check out how many calories in Greek Salad with Orzo and Black Eyed Peas. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 411 (21% DV)
Fat: 14g (22% DV)
Carbohydrates: 54g (18% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 4 servings (4 each)
6  ounces
 
15  ounces
 
 
2  tablespoons
 
1-1/2  tablespoons
 
1/2 
 
4  servings
 
1/3  cup
 
1  teaspoon
 
2  tablespoons
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Greek Salad with Orzo and Black Eyed Peas just click on each ingredient name. Then adjust the serving size for any Greek Salad with Orzo and Black Eyed Peas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.) Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.

2.) Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.

3.) Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.

4.)Divide black-eyed-pea mixture and layer orzo salad, romaine, and feta on top.
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