Greek Yogurt

Check out how many calories in Greek Yogurt. Get answers to all your nutrition facts questions at FitClick.
sharone
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filed under Desserts

Desserts
 
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 86 (4% DV)
Fat: 5g (7% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 8 servings
4-1/2  cups
 
2  ounces
 

Tip: For nutritional information on all the ingredients in Greek Yogurt just click on each ingredient name. Then adjust the serving size for any Greek Yogurt ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Bring milk to just under boiling point and then pour the milk into a glass
or earthenware dish. Let the milk cool to about 42 C/104 F. Pour the
yogurt/milk mixture into the milk carefully without disturbing the skin
that may have formed on the surface of the milk. Cover with a cloth, place
in a warm, draft-free place for 8 to 12 hours or overnight, and do not
disturb it until the yogurt thickens. Drain any excess liquid and store
in the fridge for 4 to 5 days.

To make a "thick" yogurt, remove the skin on the surface of the yoghurt
just made and pour the yogurt into a muslin bag. Hang the bag over a bowl and let drain for about 2 hours or until the desired thickness is
obtained.
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