Greek Yogurt with Flaxseed

Check out how many calories in Greek Yogurt with Flaxseed. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 268 (13% DV)
Fat: 10g (16% DV)
Carbohydrates: 32g (11% DV)
Protein: 15g (30% DV)
Description: Nonfat greek yogurt with mashed banana, ground flaxseed, sliced almonds, and frozen blueberries
Ingredients:  Makes 1 serving (1 cup)
1/2  cup
 
2  tablespoons
 
1/2  cup
 
1  tablespoon
 
1/2 
 

Tip: For nutritional information on all the ingredients in Greek Yogurt with Flaxseed just click on each ingredient name. Then adjust the serving size for any Greek Yogurt with Flaxseed ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mash banana in yogurt
2
Add frozen blueberries. Mix in.
3
Add ground flaxseed and sliced almonds. Mix in.
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