Grilled Taco-Spiced Chicken

Check out how many calories in Grilled Taco-Spiced Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 189 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 11g (4% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 4 servings (4 each)
2  tablespoons
 
1  teaspoon
 
4  servings
 
1  tablespoon
 
1/4  cup
 
2  tablespoons
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Grilled Taco-Spiced Chicken just click on each ingredient name. Then adjust the serving size for any Grilled Taco-Spiced Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture.
2
Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut - 170 F
3
Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken.
Oven Directions: Heat oven to 375 F. Line shallow baking pan with foil or spray with cooking spray. Place coated chicken in pan. Bake 25 to 30 minutes, turning once, until juice of chicken is clear when center of thickest part is cut - 170 F.
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